Our Wellbeing Inspiration

5th April 2020
Featured image for Our Wellbeing Inspiration

Are you looking to get away from the hustle and the bustle of city life? Why not take a well-earned break within the glorious English countryside at The Devonshire Arms Hotel and Spa, located in the heart of the Yorkshire Dales?

The peace and tranquillity of our amazing outdoor location will give you the chance to seize some of the fresh countryside air. There are countless physical health benefits associated with spending time within natural locations and breathing in clean air, including your respiratory and cardiovascular systems and easing any allergy symptoms. On top of this, numerous studies show the mental benefits of spending time in natural and scenic locations, allowing your mind to relax and reset.

The Bolton Abbey Estate is 30,000 acres of gorgeous countryside which boasts over 80 miles of footpaths ready to be explored. Events take place throughout the year, such as the Easter trail and the family cycle zone, so there’s plenty of opportunities to get the whole family exercising in the fresh air. Exercise makes our bodies stronger, increases circulation of blood and nutrients, which helps flush the body of toxins. We all run busy and hectic lives but a simple walk up the riverside from the Devonshire Arms is the perfect way to take in the surroundings and refresh your body and your mind.

Here at The Devonshire Arms Hotels and Spa, we aim to produce up to 40% of our menus from local produce, home grown from our own kitchen gardens and animals reared and caught on the estate. The vitamins in your diet can reduce your risk of disease and can give your immune system a well-needed boost. Recent studies have suggested that noise pollution can also have an impact on your immune system and can leave you stressed or with a thumping headache. But there’s minimal noise pollution in the Yorkshire Dales so you’re sure to sleep like a baby!

There's no better excuse for a little weekend retreat to the countryside, to recharge your batteries in peace and quiet!

So if you are in need of a well-deserved holiday or even just to escape the hustle and bustle your busy everyday life, why don’t you give our reservations team a call on 01756 718111 or email res@devonshirehotels.co.uk to check for any suitable availability.

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