The Devonshire at home – Exercise with Luke

10th June 2020
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As the Devonshire Spa is currently closed, we are bringing the gym to your home. Work your whole body using this simple set of five exercises, use household items such as baked bean cans for added challenge! Complete this workout several times a week to see an increase in fitness and strength. The current restrictions and working from home means many people are living a more sedentary lifestyle, moving your body regularly will leave you feeling great both mentally and physically!

Watch the workout video

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